BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Friends of Old Town - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://friendsofoldtown.org
X-WR-CALDESC:Events for Friends of Old Town
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T173000
DTEND;TZID=America/New_York:20260901T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000319-1788283800-1788287400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-09-01/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T173000
DTEND;TZID=America/New_York:20260908T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000320-1788888600-1788892200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-09-08/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T173000
DTEND;TZID=America/New_York:20260915T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000321-1789493400-1789497000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-09-15/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T173000
DTEND;TZID=America/New_York:20260922T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000322-1790098200-1790101800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-09-22/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T173000
DTEND;TZID=America/New_York:20260929T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000323-1790703000-1790706600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-09-29/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T173000
DTEND;TZID=America/New_York:20261006T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000324-1791307800-1791311400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-10-06/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T173000
DTEND;TZID=America/New_York:20261013T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000325-1791912600-1791916200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-10-13/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T173000
DTEND;TZID=America/New_York:20261020T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000326-1792517400-1792521000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-10-20/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T173000
DTEND;TZID=America/New_York:20261027T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000327-1793122200-1793125800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-10-27/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T173000
DTEND;TZID=America/New_York:20261103T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000328-1793727000-1793730600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-03/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T173000
DTEND;TZID=America/New_York:20261110T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000329-1794331800-1794335400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-10/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T173000
DTEND;TZID=America/New_York:20261117T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000330-1794936600-1794940200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-17/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T173000
DTEND;TZID=America/New_York:20261124T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000331-1795541400-1795545000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-24/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T173000
DTEND;TZID=America/New_York:20261201T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000332-1796146200-1796149800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-12-01/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T173000
DTEND;TZID=America/New_York:20261208T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000333-1796751000-1796754600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-12-08/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T173000
DTEND;TZID=America/New_York:20261215T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000334-1797355800-1797359400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-12-15/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
END:VCALENDAR