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DTSTART;TZID=America/New_York:20261110T173000
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DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000329-1794331800-1794335400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-10/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T173000
DTEND;TZID=America/New_York:20261110T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000354-1794331800-1794335400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-11-10/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T173000
DTEND;TZID=America/New_York:20261117T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000330-1794936600-1794940200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-17/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T173000
DTEND;TZID=America/New_York:20261117T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000355-1794936600-1794940200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-11-17/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T173000
DTEND;TZID=America/New_York:20261124T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000331-1795541400-1795545000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-11-24/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T173000
DTEND;TZID=America/New_York:20261124T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000356-1795541400-1795545000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-11-24/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T173000
DTEND;TZID=America/New_York:20261201T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000332-1796146200-1796149800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-12-01/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T173000
DTEND;TZID=America/New_York:20261201T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000357-1796146200-1796149800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-12-01/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T173000
DTEND;TZID=America/New_York:20261202T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000118-1796232600-1796238000@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2026-12-02/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T173000
DTEND;TZID=America/New_York:20261208T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000333-1796751000-1796754600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-12-08/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T173000
DTEND;TZID=America/New_York:20261208T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000358-1796751000-1796754600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-12-08/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T173000
DTEND;TZID=America/New_York:20261215T183000
DTSTAMP:20260713T123302Z
CREATED:20260713T123302Z
LAST-MODIFIED:20260713T123302Z
UID:10000334-1797355800-1797359400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class designed to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community.
URL:https://friendsofoldtown.org/event/ydc-community-flow/2026-12-15/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T173000
DTEND;TZID=America/New_York:20261215T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000359-1797355800-1797359400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-12-15/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T173000
DTEND;TZID=America/New_York:20261222T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000360-1797960600-1797964200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-12-22/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T173000
DTEND;TZID=America/New_York:20261229T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000361-1798565400-1798569000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2026-12-29/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T173000
DTEND;TZID=America/New_York:20270105T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000362-1799170200-1799173800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-01-05/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T173000
DTEND;TZID=America/New_York:20270106T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000119-1799256600-1799262000@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-01-06/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T173000
DTEND;TZID=America/New_York:20270112T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000363-1799775000-1799778600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-01-12/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T173000
DTEND;TZID=America/New_York:20270119T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000364-1800379800-1800383400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-01-19/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T173000
DTEND;TZID=America/New_York:20270126T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000365-1800984600-1800988200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-01-26/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T173000
DTEND;TZID=America/New_York:20270202T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000366-1801589400-1801593000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-02-02/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T173000
DTEND;TZID=America/New_York:20270203T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000120-1801675800-1801681200@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-02-03/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T173000
DTEND;TZID=America/New_York:20270209T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000367-1802194200-1802197800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-02-09/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T173000
DTEND;TZID=America/New_York:20270216T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000368-1802799000-1802802600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-02-16/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T173000
DTEND;TZID=America/New_York:20270223T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000369-1803403800-1803407400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-02-23/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270302T173000
DTEND;TZID=America/New_York:20270302T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000370-1804008600-1804012200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-03-02/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270303T173000
DTEND;TZID=America/New_York:20270303T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000121-1804095000-1804100400@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-03-03/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270309T173000
DTEND;TZID=America/New_York:20270309T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000371-1804613400-1804617000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-03-09/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T173000
DTEND;TZID=America/New_York:20270316T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000372-1805218200-1805221800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-03-16/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T173000
DTEND;TZID=America/New_York:20270323T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000373-1805823000-1805826600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-03-23/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
END:VCALENDAR