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DTSTART;TZID=America/New_York:20270707T173000
DTEND;TZID=America/New_York:20270707T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000125-1814981400-1814986800@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-07-07/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270713T173000
DTEND;TZID=America/New_York:20270713T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000389-1815499800-1815503400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-07-13/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T173000
DTEND;TZID=America/New_York:20270720T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000390-1816104600-1816108200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-07-20/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270727T173000
DTEND;TZID=America/New_York:20270727T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000391-1816709400-1816713000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-07-27/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270803T173000
DTEND;TZID=America/New_York:20270803T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000392-1817314200-1817317800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-08-03/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270804T173000
DTEND;TZID=America/New_York:20270804T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000126-1817400600-1817406000@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-08-04/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270810T173000
DTEND;TZID=America/New_York:20270810T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000393-1817919000-1817922600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-08-10/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270817T173000
DTEND;TZID=America/New_York:20270817T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000394-1818523800-1818527400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-08-17/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270824T173000
DTEND;TZID=America/New_York:20270824T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000395-1819128600-1819132200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-08-24/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270831T173000
DTEND;TZID=America/New_York:20270831T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000396-1819733400-1819737000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-08-31/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270901T173000
DTEND;TZID=America/New_York:20270901T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000127-1819819800-1819825200@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-09-01/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270907T173000
DTEND;TZID=America/New_York:20270907T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000397-1820338200-1820341800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-09-07/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270914T173000
DTEND;TZID=America/New_York:20270914T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000398-1820943000-1820946600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-09-14/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T173000
DTEND;TZID=America/New_York:20270921T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000399-1821547800-1821551400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-09-21/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T173000
DTEND;TZID=America/New_York:20270928T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000400-1822152600-1822156200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-09-28/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T173000
DTEND;TZID=America/New_York:20271005T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000401-1822757400-1822761000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-10-05/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271006T173000
DTEND;TZID=America/New_York:20271006T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000128-1822843800-1822849200@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-10-06/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271012T173000
DTEND;TZID=America/New_York:20271012T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000402-1823362200-1823365800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-10-12/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T173000
DTEND;TZID=America/New_York:20271019T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000403-1823967000-1823970600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-10-19/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T173000
DTEND;TZID=America/New_York:20271026T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000404-1824571800-1824575400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-10-26/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T173000
DTEND;TZID=America/New_York:20271102T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000405-1825176600-1825180200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-11-02/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271103T173000
DTEND;TZID=America/New_York:20271103T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000129-1825263000-1825268400@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-11-03/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271109T173000
DTEND;TZID=America/New_York:20271109T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000406-1825781400-1825785000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-11-09/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271116T173000
DTEND;TZID=America/New_York:20271116T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000407-1826386200-1826389800@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-11-16/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271123T173000
DTEND;TZID=America/New_York:20271123T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000408-1826991000-1826994600@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-11-23/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T173000
DTEND;TZID=America/New_York:20271130T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000409-1827595800-1827599400@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-11-30/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271201T173000
DTEND;TZID=America/New_York:20271201T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000130-1827682200-1827687600@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2027-12-01/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T173000
DTEND;TZID=America/New_York:20271207T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000410-1828200600-1828204200@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-12-07/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T173000
DTEND;TZID=America/New_York:20271214T183000
DTSTAMP:20260715T153155Z
CREATED:20260715T153155Z
LAST-MODIFIED:20260715T153155Z
UID:10000411-1828805400-1828809000@friendsofoldtown.org
SUMMARY:YDC Community Flow
DESCRIPTION:YDC Community Flow is a weekly adult vinyasa yoga class odesigned to support physical wellness\, mental clarity\, and meaningful connection. \nBeginning September 1\, this ongoing Tuesday evening class invites adults of all experience levels to explore movement\, breath\, and mindfulness in a welcoming and inclusive environment. Each 75-minute session is thoughtfully structured to guide participants through grounding\, mobility\, a dynamic vinyasa flow\, and restorative rest\, helping to build strength\, flexibility\, and balance while also providing tools for stress reduction and overall well-being. \nLed by a certified yoga instructor\, classes are adaptable and accessible\, with modifications and variations offered to support both beginners and more experienced practitioners. Yoga mats and blocks are provided to ensure a seamless experience\, but we welcome to bring your own if that’s your preference. The cost is donation based. $5-$10/class is suggested\, but we encourage each community member to give what they can. Your donation will help us continue to provide free and low-cost programs to our fellow community members. \nBeyond the physical benefits\, YDC Community Flow is designed to create space for connection. As the YDC continues to expand its programming\, this class offers an opportunity for adults to engage with the YDC in a new way\, fostering a sense of belonging and positioning the YDC as a hub for holistic wellness and lifelong learning in the Winchester community. \nProgram Details: \nStart Date: September 1\, 2026 \nSchedule: Every Tuesday (ongoing) \nTime: 6:00 PM – 7:15 PM \nLocation: The YDC \nClass Type: Vinyasa Yoga (All Levels) \nAges: 18+ (flexible to 16+ upon request) \nEquipment Provided: Yoga mats and blocks (feel free to bring your own equipment if you have it!)
URL:https://friendsofoldtown.org/event/ydc-community-flow-2/2027-12-14/
LOCATION:Youth Development Center\, 302 S Loudoun Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ATTACH;FMTTYPE=image/jpeg:https://friendsofoldtown.org/wp-content/uploads/2026/07/Community-Flow-1.jpg
ORGANIZER;CN="Youth Development Center":MAILTO:executivedirector@myydc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280105T173000
DTEND;TZID=America/New_York:20280105T190000
DTSTAMP:20250930T163149Z
CREATED:20250930T163149Z
LAST-MODIFIED:20250930T163149Z
UID:10000131-1830706200-1830711600@friendsofoldtown.org
SUMMARY:First Wednesday Community Information Night
DESCRIPTION:Addiction is a struggle — for the person and their loved ones. That’s why at Bridging the Gaps\, we’re offering ????? ????????? ????????? ????????? ??????????? ?????\, a ???? ??????? ????? ???? ?? ??? ??????.\nThis October\, attendees will be able to receive Acudetox (ear acupuncture)\, a technique used in addiction recovery to help reduce cravings\, manage stress and anxiety\, ease insomnia\, and support healing.\n???? ?? ??????:\n▪️Receive Acudetox treatment from our nurse trained as a NADA Acudetox Specialist\n▪️Q&A with our clinicians and admissions team\n▪️Practical tools and resources for recovery\n▪️Connections to local support and community resources\n▪️Light refreshments provided \n??? ?????? ??????:\n? Individuals struggling with addiction\n? Family & friends supporting someone in addiction or recovery\n? Community members interested in learning more
URL:https://friendsofoldtown.org/event/first-wednesday-community-information-night/2028-01-05/
LOCATION:Bridging the Gaps\, 31 S. Braddock Street\, Winchester\, V\, 22601\, United States
CATEGORIES:Community Meeting
ORGANIZER;CN="Bridging the Gaps":MAILTO:lwinnings@bridgingthegaps.com
END:VEVENT
END:VCALENDAR